The Moment Needs You!
The Moment Needs You!
We often find ourselves under immense pressure, juggling numerous responsibilities while striving to serve their teams and families effectively. The reality is that we are constantly being drained. Our bodies, like dams, manage the inflow and outflow of energy. By understanding and harnessing this concept, we can transform from burnout to thriving. Once we identify the leaks in our dam and discover the power of living in the present moment, we will be empowered to show up, level up, and thrive. As we learn to embrace the present moment, we are empowered to show up fully and win for our teams, our people, our families, and ourselves. Only then will we be empowered to reduce the chaos in our lives and safely and effectively climb the mountains we face everyday. Other topics discussed will include time management, optimal planning strategies, micro-resilience, self-care, and how to climb the mountains we face in life.
When: January 15, 2026
Time: 8:30 am - 12:30 pm
Where: DMACC Urban Campus
Investment: $650 per seat
Registration: Register here or by emailing dbr@dmacc.edu
Learning objectives
- Develop self-awareness to understand and communicate your physical and mental state while identifying what drains and replenishes your energy, ensuring stable energy management.
- Apply the #WINtheNOW concept to multiple areas of your life to help you live and win in the present moment to elevate those around you at work AND home.
- Learn how to identify the everyday mountains we are facing in life, the proper strategy for climbing, and the guardrails to ensure you survive the climb.
- Understand how our energy is being wasted on things outside of our control and how to focus that energy where it is most useful.
- Implement at least two immediate, actionable steps to enhance your well-being, prevent or reverse burnout, and thrive personally and professionally.