Course Number | Course Title | Credits | Description | Competencies |
PEH102 | Health | 3 | Physical, emotional, and social factors as they relate to our state of personal health. To better understand and aid in the alleviation of communicable and chronic diseases, drug use, and environmental problems. | Loading... |
PEH110 | Personal Wellness | 2 | This course will aid in the enhancement of knowledge, skills, and attitudes necessary to promote positive lifelong wellness decisions. Students will look at the physical, social, intellectual, emotional, occupational and spiritual components of wellness. | Loading... |
PEH120 | Principles Personal Training I | 3 | Entry-level course designed to introduce the field of personal training. Basic exercise assessment and prescription concepts will be used to discuss and demonstrate safe and appropriate fitness programs with an emphasis on preparing students for taking a nationally recognized certification exam. | Loading... |
PEH125 | Prin Personal Training II | 3 | Throughout this course theoretical knowledge, fitness testing, and professional skills will be addressed in order for students to perform personal training with clients with limitations. This course will look specifically at clients with health challenges in cardiac, musculoskeletal/mobility, youth, older adults, obesity, diabetes issues, etc. | Loading... |
PEH141 | First Aid | 2 | Discussion and application of the basic techniques in administering first aid will be covered in this course. Cardiopulmonary resuscitation will be covered and other emergency situations will be discussed. Red Cross certification will be awarded to those who qualify. | Loading... |
PEH162 | Intro to Physical Education | 3 | History of physical education. Careers and professional leadership in physical education with emphasis on teaching. Examines the four areas of most vital concern to the physical educator: recreation and leisure, sports, curriculum, and research and evaluation. | Loading... |
PEH178 | Sports Diversity | 3 | This course examines diversity in sports and in sports organizations: how individuals differ, how differences influence organizations, how to manage diversity in the workplace, how to understand legal issues and manage diversity training. | Loading... |
PEH190 | Sports Nutrition | 2 | Basic principles of human nutrition and nutritional needs for athletes and/or physically active populations. Issues discussed include ergogenic aids, carbohydrate loading/ manipulation, eating disorders, protein supplements and hydration. Practical application will include dietary analysis and composition for people in various activities and conditions. | Loading... |
PEH255 | Principles -Sports Management | 3 | The foundation and principles of sports management. Theory, ethics and practice of management are discussed in relation to the fitness and sport industries. | Loading... |
PEH262 | Wellness Prog/Planning/Organiz | 3 | The purpose of this course is to familiarize the student with wellness programs in the workplace. Emphasis will be on program design, health assessment, corporate management issues and promotion. | Loading... |
PEH266 | Leadership Tech Fitness Prog | 3 | Development of exercise leadership skills for a variety of activities. Includes planning and promotion as well as teaching techniques for developing fitness in others using a variety of exercise modalities. Aerobics, weight training and aquatic fitness are included. Prerequisite: PEA 144 | Loading... |
PEH920 | Field Experience | 2 | Supervised experience in fitness or sports management agency. The student will be able to apply their own knowledge and skills in a professional setting. | Loading... |