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Course Descriptions
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| Course Number | Course Title | Credits | Description | Competencies |
| PEA102 | Aerobic Fitness I | 1 | Introduces aerobic concept of physical fitness. Includes aerobic activities, aerobic exercising, and aerobic dance. Course designed for men and women. | Loading... |
| PEA110 | Badminton I | 1 | Introduction to basic skills (serve, clear, drop, drive and smash) and basic knowledge of game play. | Loading... |
| PEA117 | Bowling I | 1 | Beginning skills only. | Loading... |
| PEA134 | Golf I | 1 | Beginning skills only. | Loading... |
| PEA144 | Physical Fitness and Condition | 2 | Development of personal fitness using a variety of conditioning and exercise techniques, including weight training, aerobics and aquatic fitness. Instruction on acute and chronic responses to exercise, and the role of exercise in health promotion and weight management. | Loading... |
| PEA146 | Physical Fitness I | 1 | Various exercises and activities to improve physical fitness. | Loading... |
| PEA164 | Swimming I | 1 | Recreational swimming at Heartland Health Center. Some swimming experience expected. | Loading... |
| PEA174 | Tennis I | 1 | Introduction to basic skills (forehand, backhand, service, and volley) and basic knowledge of game play. | Loading... |
| PEA176 | Volleyball I | 1 | Beginning skills only. | Loading... |
| PEA184 | Water Safety Inst/Lifeguard Tr | 3 | Provides the student with the practical, cognitive, behavioral and decision-making skills needed for lifeguarding and the necessary skills to conduct/instruct all levels of Red Cross swimming and water safety lesson programs. Upon satisfactory completion, student will receive Red Cross Certification in Lifeguarding and Water Safety Instructor. | Loading... |
| PEA187 | Weight Training I | 1 | Introduction to basics of weight training. Emphasizes increasing physical capacity, i.e., increased muscular strength and power. | Loading... |
| PEA234 | Golf II | 1 | Expansion of basic golf skills. Prerequisite: PEA 134 or equivalent skill | Loading... |
| PEA248 | Adv. Strength and Conditioning | 2 | This course is designed to teach students advanced strength and conditioning techniques. The course will use basic principles from the National Strength and Conditioning Association. The main emphasis will be on assessment and development of training programs. | Loading... |
| PEA284 | Advanced Lifesaving | 1 | Purpose is to provide the student with the skills/techniques to successfully rescue a person in need. Focus on water safety, personal and self rescue, swimming rescues, and artificial resuscitation. Upon satisfactory completion, the student will receive Red Cross Certification. Required: Students must pass a swim test. | Loading... |
| PEA928 | Independent Study | 1 | | Loading... |
