Relax…!
In this workshop you will learn how to relax through guided
imagery, deep breathing and meditation.
No workshops scheduled at this time
It’s Real: College Students and Mental Health
View a documentary featuring stories of college students who share their experiences with mental health issues, how they found help, and how they continue to successfully manage their symptoms.
No workshops scheduled at this time
Soft Skills, Not Wimp Skills
In this session we will discuss confidence, flexibility, and integrity in the development of positive interpersonal communication skills.
No workshops scheduled at this time
