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Group Fitness Classes
 

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If you are looking to switch up your routine or want to work out with others, then the DMACC Group Fitness Program is for you. We offer 12-15 FREE classes at the Campus Recreation Center for varying intensity and fitness levels.

Class location: During Building 5 renovation, fall classes will be held at either the gazebo by the Ankeny Campus lake OR in Building 9, Room 12A.

   

 

Fall Classes
Monday, August 24 - Friday, December 11

Monday:

11:30am - 12:00pm Circuit with Carole
12:15pm - 12:45pm Yoga with Dennise
6:00pm - 6:30pm Yoga with Dennise

Tuesday:

11:50am - 12:20pm Tabata with Carole
12:30pm - 1:00pm Instructor's Choice Outside at Gazebo with Dennise
4:45pm - 5:15pm Circuit with Dennise

Wednesday:

11:30am - 12:00pm Foam Roller with Kathryn
12:15pm - 12:45pm P.H.A.A.T. with Carole
6:00pm - 6:30pm Zumba with Kathryn

Thursday:

11:50am - 12:20pm Zumba with Kathryn
12:30pm - 1:00pm Cardio Strength Outside at Gazebo with Kathryn
4:45pm -5:15pm Pilates with Kathryn

Friday:

11:30am - 12:00pm Yoga with Carole
12:30pm - 1:00pm Pilates with Kathryn

 

» Group Fitness - Fall 2015