Group Fitness Classes
Monday, August 24 - Friday, December 11
If you are looking to switch up your routine or want to work out with others, then the DMACC Group Fitness Program is for you. We offer 12-15 FREE classes at the Campus Recreation Center for varying intensity and fitness levels.
Class location: During Building 5 renovation, Fall classes will now be held in Building 9, Room 12A.
11:30am - 12:00pm Circuit with Carole
12:15pm - 12:45pm Yoga with Dennise
6:00pm - 6:30pm Yoga with Dennise
11:50am - 12:20pm Tabata with Carole
12:30pm - 1:00pm Instructor's Choice with Dennise
4:45pm - 5:15pm Circuit with Dennise
11:30am - 12:00pm Foam Roller with Kathryn
12:15pm - 12:45pm P.H.A.A.T. with Carole
6:00pm - 6:30pm Zumba with Kathryn
11:50am - 12:20pm Zumba with Kathryn
12:30pm - 1:00pm Bosu Strength with Kathryn
4:45pm -5:15pm Pilates with Kathryn
11:30am - 12:00pm Yoga with Carole
12:30pm - 1:00pm Pilates with Kathryn
» Group Fitness - Fall 2015 Printable Schedule
» Group Fitness - Christmas Break 2015 Printable Schedule
» Group Fitness - Spring 2016 Printable Schedule
Food For Thought
Enjoy lunch while learning more about health and wellness at DMACC's monthly Food for Thought lunch time presentations. Each month focuses on a specific topic. Click here to reserve your spot for the next session.
View past Food for Thought sessions.